Pumpkin Seeds | Premium Raw Pumpkin Seeds Online India

Pumpkin Seeds, also known as Kaddu Beej, are a crunchy and nutritious superfood that supports overall wellness and daily health. These premium raw seeds are rich in protein, dietary fiber, healthy fats, vitamins (especially magnesium and zinc), essential minerals, and powerful antioxidants — all of which contribute to long-term health when included in your diet regularly.

Our Premium seeds are widely celebrated for their heart-friendly nutrients and potent antioxidant profile. They help promote balanced cholesterol levels, support immune function, enhance digestion, and may contribute to improved energy levels throughout the day. Whether you prefer them raw, lightly roasted, or mixed into your meals, these seeds add both nutrition and a satisfying crunch.

Nutritional Benefits 

Pumpkin seeds are a nutrient powerhouse:

• Protein & Fiber: Support digestion and keep you full longer

• Healthy Fats: Help heart health and balanced energy

• Magnesium & Zinc: Essential for immunity, bone strength, and metabolism

• Antioxidants: Protect cells from oxidative stress

• Iron & Calcium: Good for energy and bone health

These seeds are also naturally gluten-free, vegan-friendly, and free from artificial preservatives — perfect for health-conscious individuals.

Premium Pumpkin Seeds – ‘Powerhouse of Nutrition’ and are sweet and nutty in taste. These superfood seeds are packed with protein, fiber, nutrients, calories, magnesium, zinc, healthy fats, Vitamins, calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc  and antioxidants, making them an excellent choice for heart health, immunity, weight management, lower blood pressure, reduces cholesterol levels, weight loss, strong bones, Prostate health, Improve quality of sperm and better sleep. Magnesium in pumpkin seeds helps to reduce stress and anxiety. Perfect for snacking, adding to smoothies, salads, yogurt, or baking, our raw pumpkin seeds are fresh, preservative-free, and non-GMO, ensuring top quality and taste. Whether you enjoy them roasted or raw, seeds are the perfect healthy addition to your daily diet.

Why Nutseedmart Pumpkin Seeds Are the Best Choice

When you buy pumpkin seeds online from Nutseedmart: ✔ 100% natural and preservative-free
✔ Hygienically packed for freshness
✔ Multiple size options (250 g, 500 g, 1 kg)
✔ Fast delivery across India
✔ Secure online checkout

We select and pack every batch with care, ensuring premium quality you can trust.

How to Use Pumpkin Seeds

they  are one of the easiest superfoods to include in your daily diet:

• Enjoy raw as a healthy snack

• Toss over salads or yogurt

• Blend into smoothies or shakes

• Add to baked bread, muffins, or granola

• Sprinkle on your breakfast bowl

Their mild, nutty taste and crunchy texture make them a versatile ingredient for both savory and sweet recipes.

Storage Tips

To retain freshness and crunch:

• Store in airtight containers

• Keep in a cool, dry place

• Refrigerate after opening

This helps prevent rancidity and preserves nutrients longer.

Frequently Asked Questions – Pumpkin Seeds

1. What are pumpkin seeds?

Also known as kaddu beej, are edible seeds obtained from pumpkins. They are rich in protein, fiber, healthy fats, vitamins, and essential minerals that support overall health.

2. Are pumpkin seeds good for daily consumption?

Yes, pumpkin seeds are safe and beneficial for daily consumption when eaten in moderation. They help support heart health, digestion, immunity, and energy levels.

3. How many pumpkin seeds should I eat per day?

You can consume 1–2 tablespoons of seeds per day as part of a balanced diet.

4. Are raw pumpkin seeds better than roasted pumpkin seeds?

raw pumpkin seeds retain maximum nutrients, while lightly roasted pumpkin seeds offer enhanced flavor. Both are healthy when consumed without excess salt or oil.

5. What are the health benefits of pumpkin seeds?

pumpkin seeds benefits  support heart health, improve digestion, boost immunity, and provide antioxidants that help protect the body from oxidative stress.

6. Can I buy pumpkin seeds online from Nutseedmart?

Yes, you can buy pumpkin seeds online from Nutseedmart. We offer premium-quality, hygienically packed seeds with fast delivery across India.

7. Are pumpkin seeds suitable for vegetarians?

Yes, our premium quality seeds are 100% plant-based and an excellent source of protein for vegetarians and vegans.

8. How should pumpkin seeds be stored?

Store seeds in an airtight container in a cool and dry place. Refrigeration after opening helps maintain freshness and shelf life.

9. Are there any side effects of eating pumpkin seeds?

they are generally safe when consumed in moderation. Excessive intake may cause mild digestive discomfort in some individuals.

10. Why choose Nutseedmart pumpkin seeds?

Nutseedmart seeds are carefully sourced, preservative-free, hygienically packed, and delivered fresh across India, ensuring quality and nutrition you can trust.

Buy best quality online at the best price and power up your day with nature’s healthiest super snack. Click here to see the recipes of the Pumpkin seeds.