Savor the natural sweetness and nutrition of  Raisins (Kishmish) are dried grapes  — sun-dried, juicy, and 100% natural. These raisins are packed with iron, fiber, antioxidants, potassium, magnesium, copper, zinc, phosphorous , calcium and natural sugars, making them an excellent choice for boosting energy, improving digestion, enhancing skin glow, and supporting heart health. it also contains Vitamin B along with small quantities of folate, Vitamin C and Vitamin K.  Main health benefits of consuming Raisins are boosting energy levels, Sexual health, improving Hemoglobin levels, strengthening of bones, lowering the Cholesterol levels, relieving Gastrointestinal problems. It is recommended to include a handful of raisins every day (10-15), preferably before or after your workout sessions. Perfect for snacking, adding to cereals, desserts, smoothies, or Indian sweets, kishmish delivers freshness, quality, and rich flavor in every bite. Our premium raisins are free from preservatives and chemicals, making them a healthy, energy-packed snack for kids and adults alike. Buy raisins online at the best price and enjoy the perfect blend of taste and nutrition every day.   Click here to see Online check soaked Raisins recipes