FAQs
1. Which is the best website to buy dry fruits online in India?
Look for websites that offer fresh stock, proper packaging, secure payment options, and pan-India delivery. Always check reviews and product descriptions before buying. www.nutseedmart.com is one of online store dealing in premium quality of dry fruits, super seeds, nuts etc.
2. Are dry fruits cheaper online or offline in India?
Dry fruits are often more affordable online due to competitive pricing, discounts, and bulk offers.
3. How to check the quality of dry fruits before buying?
Check for uniform size, natural color, no foul smell, and proper packaging with expiry date mentioned.
4. What is the average price of almonds per kg in India?
Almond prices vary depending on quality and type (California, Mamra, Gurbandi). Premium almonds are priced higher than regular varieties.
5. Do online dry fruits come fresh?
Reputed websites pack dry fruits in airtight, sealed packaging to maintain freshness.
💪 HEALTH & FITNESS RELATED FAQs
6. Which dry fruits are best for weight loss?
Almonds, walnuts, pistachios, chia seeds, and pumpkin seeds are excellent for weight management when eaten in controlled portions.
7. Which dry fruits help in weight gain?
Cashews, raisins, dates, and almonds are calorie-dense and help in healthy weight gain.
8. Are dry fruits good for gym and bodybuilding?
Yes, almonds, peanuts, cashews, and seeds provide protein, healthy fats, and energy for muscle recovery.
9. Which dry fruits are best for immunity?
Almonds, walnuts, raisins, pumpkin seeds, and sunflower seeds boost immunity due to antioxidants and vitamins.
10. Which dry fruits are best for brain health?
Walnuts and almonds are especially beneficial for brain function.
❤️ HEART & DIABETES RELATED FAQs
11. Are dry fruits good for heart patients?
Yes, walnuts, almonds, and flax seeds support heart health due to omega-3 fatty acids.
12. Which dry fruits are safe for diabetics?
Almonds, walnuts, pistachios, and chia seeds have a low glycemic index and are safe in moderation.
13. Can diabetic patients eat raisins?
Raisins should be consumed carefully and in small quantities due to natural sugars.
14. Are dry fruits good for cholesterol control?
Yes, nuts like almonds and walnuts help reduce bad cholesterol (LDL).
👶 CHILDREN & FAMILY RELATED FAQs
15. Which dry fruits are best for kids?
Almonds, cashews, pistachios, raisins, and dates are nutritious for children.
16. Can toddlers eat dry fruits daily?
Yes, but in powdered or soaked form for easy digestion.
17. Are dry fruits good during pregnancy?
Almonds, walnuts, dates, and raisins provide essential nutrients during pregnancy.
18. Which dry fruits increase hemoglobin?
Raisins, dates, and apricots are rich in iron and help increase hemoglobin.
🌰 PRODUCT SPECIFIC FAQs
19. What are the benefits of soaked almonds?
Soaked almonds improve digestion and enhance nutrient absorption.
20. How many almonds should I eat daily?
5–10 almonds per day is generally recommended.
21. Are cashews healthy?
Yes, cashews provide healthy fats, protein, and minerals.
22. What are the benefits of pumpkin seeds?
Pumpkin seeds are rich in zinc, magnesium, and antioxidants.
23. Are sunflower seeds good for skin?
Yes, sunflower seeds contain Vitamin E which supports skin health.
24. What is the difference between Mamra almonds and California almonds?
Mamra almonds are premium, oil-rich, and more expensive compared to California almonds.
🧂 STORAGE & SHELF LIFE FAQs
25. How to store dry fruits at home?
Store in airtight containers away from heat and moisture.
26. Should dry fruits be refrigerated?
Refrigeration helps increase shelf life, especially in humid climates.
27. How long do dry fruits last?
Most dry fruits last 6–12 months if stored properly.
28. How to identify spoiled dry fruits?
Rancid smell, bitter taste, or mold indicates spoilage.
🎁 FESTIVE & GIFTING INTENT FAQs
29. Are dry fruits good for Diwali gifts?
Yes, dry fruits are one of the most popular Diwali gifting options in India.
30. Do you offer dry fruits gift packs?
Many online stores offer customized dry fruit gift boxes for festivals and corporate gifting.
31. Which dry fruits are best for wedding return gifts?
Premium almonds, pistachios, cashews, and mixed dry fruit boxes are popular choices.
💰 PRICE & VALUE RELATED FAQs
32. Why are dry fruits expensive?
They require special cultivation, harvesting, and storage processes.
33. How to buy dry fruits at wholesale price online?
Look for bulk purchase options and wholesale categories.
34. Are imported dry fruits better than Indian dry fruits?
It depends on the type. Some imported varieties are premium, but quality also depends on sourcing.
🌿 SEEDS & SUPERFOODS FAQs
35. Are chia seeds good for weight loss?
Yes, chia seeds are rich in fiber and promote fullness.
36. How to eat chia seeds daily?
You can add them to water, smoothies, curd, or oats.
37. What are the benefits of flax seeds?
Flax seeds are rich in omega-3 and good for heart health.
38. Can I eat mixed seeds daily?
Yes, mixed seeds are healthy when consumed in moderation.
39. Is it safe to buy dry fruits online?
Yes, if you buy from a trusted and secure website.
40. What payment methods are available for dry fruits online?
UPI, credit/debit cards, net banking, and sometimes COD.
41. How long does delivery take in India?
Usually 3–7 working days depending on location.
42. Do online stores offer return or refund on dry fruits?
Return policies vary depending on the website.
43. Which dry fruits are best for winter season?
Almonds, walnuts, cashews, and dates provide warmth and energy in winter.
44. Which dry fruits are best for summer?
Raisins, figs, and soaked almonds are ideal for summer.
45. Are dry fruits good for thyroid patients?
Some dry fruits like Brazil nuts (if available) are beneficial due to selenium content.
46. Which dry fruits improve hair growth?
Almonds, walnuts, and sunflower seeds support hair health.
47. Are dry fruits good for skin glow?
Yes, nuts rich in Vitamin E improve skin health.
48. Which dry fruits are high in protein?
Almonds, peanuts, and pumpkin seeds are high in protein.
49. Can dry fruits be eaten at night?
Yes, in small quantities. Almonds and walnuts are suitable for night consumption.
50. What is the healthiest dry fruit?
There is no single healthiest dry fruit; almonds, walnuts, and pistachios are among the top choices.